Yoga Classes like no other in Australia.

Yoga Classes like no other in Australia.

Yoga Classes

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Three reasons why a Yoga class could be good for you

Body awareness

Improve body awareness & control, enhance your mental state, speed up metabolism and target muscle groups that often get overlooked.

Press pause

The practice of Yoga has the ability to shift moods, increase mindfulness, improve sleep and open up a total mind:body connection.

Escape in a charming studio

Our Yoga classes are hosted in our very own MindBody studio, a space that represents escapism in its finest form.

OUR FEATURED
CLASSES

Yoga Flow

Yoga Flow is traditional Vinyasa Flow Yoga with specialist teachers and a modern Playground twist. It is a strong and dynamic style which tones and energises the whole body. The meditative effect of the practice helps cultivate inner peace and calm.

Yoga Strength

Your strong Yoga workout. Yoga Strength is designed to build power at the same time as increase range of movement through areas such as the upper body, core and both posterior & anterior chains. The perfect Yoga class for an active recovery from your weights routine, or for strength athletes, to round out and balance your training regime.

Yoga Strength

Your strong Yoga workout. Yoga Strength is designed to build power at the same time as increase range of movement through areas such as the upper body, core and both posterior & anterior chains. The perfect Yoga class for an active recovery from your weights routine, or for strength athletes, to round out and balance your training regime.

Yoga Calm

Your calming yoga. A gentle eclectic style of Hatha yoga promoting balance and harmony physically, mentally, emotionally and spiritually. Yoga postures (asanas) and breath work (pranayama) are integrated to stretch, strengthen, open and release through the entire body.

Our featured instructors

Thana

Dedicated, warm, inspiring and passionate, Thana guides from the heart. With 800+ hours of teacher training, a certified Yoga & Barre Instructor, experience in Hatha Yoga, Vinyasa Flow, Myo-yin & Meditation, he is big on challenging the body and integrating the mind.

Danica

With an Advanced Diploma in Yoga Teacher Training & Bachelor of Arts in Dance, Danica has been practicing yoga for 20+ years. She believes Yoga provides a foundation through strength, stamina & flexibility for everything there is to do in life - from sports to playing with your kids.

Michael

Michael is a Certified Yoga & Barre Instructor with a background as a professional performer (think national tours like Mamma Mia & The Wizard of Oz). He has brought feel good classes to Fitness Playground since 2016. Yoga makes him a better person in every aspect of his life.

Interested in Yoga classes?

FREE CLASS

OUR 
STUDIOS

A signature space created within each gym location, each embodying their own look and feel.

Surry Hills

Marrickville

Newtown

Gateway

OUR 
COMMUNITY

Our gyms aren’t the same without our members. See what they have to say.

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Member Name
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“Going to the gym has become an important part of my weekly routine. Thank you to everybody at Fitness Playground for offering us such a great place to train and growing such a lovely community.”

Vivi C
‍‍
Member since 2018

“This is the best gym I've ever stepped into. My favourite thing is the variety of classes, I can do something new every day. It is very important for me as I get easily bored with repetitive activities. And also, all the instructors running classes are the tops, more and more I start choosing classes with particular instructors that really click with what I like. Shout out to Emma Chapman for divine yoga practices, I wouldn't miss her classes for the world.”

Anya G
‍‍
Member since 2016

“The thing that keeps me at FP is that I can access Yoga as well as the gym. I love Thana’s Yin & Flow classes on a Sunday and a Tuesday. I always find them to be challenging enough but still embodying the ‘yin’ vibe that Yoga brings and I appreciate that.”

Lilian C
‍‍
Member since 2018

“Fitness Playground is an amazing place to train, staff and personal trainers are second to none, would not train anywhere else. Love this place.”

Elie D
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Member since 2017

“I really enjoy the range of classes that are available, and the interiors are always clean and such an inspiring place to work out.”

Vicky P
‍‍‍
Member since 2015

FAQ

What is Yoga?

Yoga is an ancient system of physical & mental practices that incorporates physical postures, breathing techniques & meditation/relaxation. The fundamental purpose of Yoga is to foster harmony in the body, mind & environment. A perfect outlet from your day to day. At Fitness Playground, we have a number of classes that are open to all fitness & health levels, including expectant mothers and those who are undergoing rehabilitation.

What should I expect in a Yoga class?

When you arrive at your Yoga class, our instructors will be waiting to greet you. Their introduction will be focused on explaining the class format, what equipment you’ll be using (if any), and will ask if you are working with any injuries or restrictions. Class formats can be tailored to wherever you’re at in your fitness journey, no one is too new or too advanced. You’ll meet an array of instructors, all bringing a unique style to their Yoga classes. We do ask that you please arrive five minutes early to your class so your instructor can start on time.

What do I bring to my Yoga class?

We provide blocks, hand weights & mats in our studios. All that we ask is that you please bring a towel, water bottle (preferably not plastic as we’re not big on that) and a mat if you’d like to use your own. We’ll also provide the pretty studios and awesome line-up of instructors! We heavily enforce the towel policy (no towel, no play, no gym today).

What other facilities are available?

Along with our serene MindBody studio, you’ll have full access to our gym facilities. These include our boutique bathrooms that are fitted out with showers, lockers, hair dryers, hair straighteners & botanical soaps.

Can I bring someone?

Of course! When we reach out to book you in, don’t be afraid to tell us who you’d like to bring along to your first Yoga class.

Try a class for free at

Fitness Playground.

To get your free 3 day pass, just leave your details here.

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